Warning Signs & Symptoms
Recognizing warning signs can prompt you to seek professional help. Unlike physical conditions that have definitive medical tests, mental illness diagnosis relies on assessments by mental health professionals following criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders. Treatment plans may include medication, therapy, or lifestyle changes tailored to individual needs and preferences.
Treatment for mental illness is not one-size-fits-all and may involve medication, therapy, social support, and education. Identifying your goals and preferences is essential in finding the right treatment approach.
Signs in adults & adolescents
- Excessive worrying or fear
- Persistent sadness or low mood
- Confused thinking or difficulty concentrating
- Extreme mood swings, including intense highs or euphoria
- Irritability or anger
- Social withdrawal
- Trouble relating to others
- Changes in sleep patterns or energy levels
- Changes in eating habits
- Changes in sex drive
- Delusions or hallucinations
- Lack of insight into one’s own feelings or behaviors
- Substance abuse
- Unexplained physical complaints
- Suicidal thoughts
- Difficulty carrying out daily activities
- Obsession with weight or appearance
Seeking Support
Don't hesitate to ask for help if you or someone you know needs it. Feel free to contact the HERConnect Helpline at (587.893.9355) to discover the services and support available to you.
Getting a Diagnosis
Understanding warning signs can help you decide if it’s time to talk to a professional. For many people, getting an accurate diagnosis is the first step toward a treatment plan.
Mental illnesses can’t be diagnosed through medical tests. A mental health professional will refer to the Diagnostic and Statistical Manual to evaluate symptoms and make a diagnosis. The manual outlines specific criteria related to emotions, behaviors, and timelines to classify a mental health disorder officially.
Finding Treatment
Getting a diagnosis is just the beginning; understanding your preferences and goals is key. Treatments for mental health conditions are diverse and vary based on the individual and diagnosis.Â
